Powerful Features
Connect your fitness apps, enhance your data, and share it beautifully—all in one place.
How the Magic Works
Your workout data flows automatically from one app, gets enhanced with the details you care about, then arrives at its destination looking incredible. Connect once, and it just works.
📥 Pull Your Workouts
Import your workouts automatically from your favorite apps
Automatic Sync
Once connected, your workouts flow into FitGlue automatically. No manual exports, no file downloads.
Instant Connect
One tap to link your accounts securely. Your passwords never touch our servers—bank-level security built in.
Lightning-Fast Sync
Your data arrives within seconds of completing a workout. No waiting, no delays.
Apple HealthKit
Import workouts and health data from iOS devices
File Upload
Upload FIT files directly from your device
Strava
Import activities from Strava via real-time webhooks
Hevy
Import strength training workouts from Hevy
Fitbit
Import activities from Fitbit
GitHub
Import activities from a GitHub repository
Health Connect
Import workouts and health data from Android devices
Coming Soon
Intervals.icu
Import activities from Intervals.icu
Coming Soon
Wahoo
Import workouts from Wahoo Cloud with full FIT file support
Coming Soon
Garmin
Import activities from Garmin Connect
Coming Soon
Oura Ring
Import workouts from Oura Ring
Coming Soon
Polar Flow
Import activities from Polar wearables
✨ The Magic Layer
Transform your activity data with powerful Boosters
✨ AI & Images
AI Activity Banner
Generates a custom AI header image for your activity
AI Activity Companion
Generates AI-powered titles, descriptions, and summaries for your activities (Athlete tier only)
Muscle Heatmap Image
Generates an anatomical SVG diagram with muscle activation highlighting
Route Thumbnail
Generates a stunning SVG map image of your GPS route
📝 Summaries
Recovery Advisor
ACWR-based training load analysis with smart recovery recommendations
Running Dynamics
Summarize Running Dynamics data (GCT, Stride, Vertical Oscillation)
Auto Increment
Appends an incrementing counter number to activity titles based on title keywords
Cadence Summary
Adds avg/max cadence stats to the activity description
Calories Burned
Estimate calories burned with optional fun food equivalents
Effort Score
Rate every workout on a 0-100 scale relative to your personal norms
Elevation Summary
Calculates elevation gain, loss, and max altitude with optional visual profile
Heart Rate Summary
Adds min/avg/max heart rate stats with optional drift detection
Heart Rate Zones
Shows time spent in each heart rate training zone with visual bars
Intervals
Detect and summarize structured intervals from workout plans
Location Naming
Auto-generates activity titles from GPS location
Muscle Heatmap
Generates an emoji-based heatmap showing muscle group volume
Pace Summary
Adds avg/best pace stats with optional splits analysis and fatigue detection
Power Summary
Adds avg/max power stats (watts) to the activity description
Speed Summary
Adds avg/max speed stats (km/h) to the activity description
Training Load
Calculates Training Impulse (TRIMP) from heart rate data
Workout Summary
Generates a text summary of strength training exercises
📊 Data & Stats
Distance Milestones
Celebrate lifetime distance achievements per sport
FIT File Heart Rate
Upload a FIT file to add heart rate data to your activity with smart GPS alignment
Fitbit Heart Rate
Adds heart rate data from Fitbit to your activity with smart GPS alignment
Goal Tracker
Track progress toward weekly, monthly, or yearly goals
Streak Tracker
Celebrate consecutive activity days and streaks
Virtual GPS
Adds GPS coordinates from a virtual route to indoor activities
Weather
Adds weather conditions to outdoor activities
🎯 Smart Detection
Condition Matcher
Applies title/description templates when conditions match (type, day, time, location)
Hybrid Race Tagger
Tag and merge laps for hybrid races like Hyrox, ATHX, and multi-sport events
Parkrun
Detects Parkrun events, sets title, and enriches with official results
Personal Records
Detects and celebrates new PRs for cardio and strength activities
Type Mapper
Maps activity types based on title keywords (e.g., title containing "Indoor Bike" → Virtual Ride)
🔗 Links & References
⚙️ Workflow
And many more boosters coming soon...
📤 Share Your Story
Send your boosted activities to the platforms you love
No App Required
FitGlue works with any app that exports your workouts in a standard format. No need to download or install anything - just configure on the website.
Instant Notifications
Get notified when your activities are synced. Know exactly when your workout goes live.
Rich Descriptions
Activities arrive at their destination complete with AI-generated descriptions, stats, and more.
Strava
Upload activities to Strava
Hevy
Upload boosted activities to Hevy
Showcase
Generate a public, shareable link to your boosted activity
Google Sheets
Log activities to a Google Spreadsheet
GitHub
Commit enriched activities to a GitHub repository
Coming Soon
TrainingPeaks
Upload activities to TrainingPeaks
Coming Soon
Intervals.icu
Upload boosted activities to Intervals.icu
Don't See Your App?
We're always adding new connections. Let us know what you'd like to see.
Request a Connection →Ready to Get Started?
Start your 30-day free Athlete trial. No credit card required.
Get Started Free →